Mohit is a qualified 700-hour yoga teacher since 2015 and a yoga practitioner for more than 15 years. He began practicing yoga in Standard IV while at school, where he learned basic yoga postures and developed a strong interest in the practice. After completing school, he went on to study at the Motilal Yoga Research & Training Institute in Delhi, run by the Chaitanya Foundation, where he completed a 6-month yoga course in 2015.

He also attended Baba Ramdev’s yoga camps in various parts of India. He learned Hatha Yoga and Ashtanga Yoga from different masters in Haridwar and Rishikesh. That same year, he completed a 200-hour yoga teacher training with the Indian Yoga Association, and in 2018 he completed a 500-hour training in Maa Shakti Yoga in Rishikesh.

Mohit enjoys helping students of all levels improve their asana practice through increased body awareness and hands-on adjustments. He learns quickly and understands students’ questions with ease.

He has developed strong bone strength and a high level of flexibility, which allow him to demonstrate and guide challenging postures in Hatha and Ashtanga Yoga. Where many practitioners struggle with advanced poses, Mohit performs them with control and ease.