FAQ | One Yoga Bangkok Classes, Pricing & Practices

Are your classes suitable for beginners?

Absolutely. Our classes are open-level, and our teachers are trained to offer modifications and clear guidance to support students of all backgrounds and experience levels.

Can I try a class before committing to a package?

We don’t offer free trials, but we do have an affordable welcome package for new students. Please see our Pricing page for details.

Do I need to register in advance or can I just drop in?

Yes, you need to register before attending a class. You can easily do this online or at our studio before the class begins.

Do you offer classes in English or Thai?

Most of our classes are conducted in English. Some classes might be offered in Thai or Japanese. Please check the class details for more information.

Do you offer private sessions?

Yes, we do. Private classes can be arranged directly with the teacher or by contacting us. Visit our Private Classes page for more information.

Is this the same One Yoga as in Koh Phangan?

Yes, it’s the same school. We share the same values, teaching philosophy, and commitment to sincere practice—just with a different focus tailored for city life.

What is One Yoga?

One Yoga is a well-established yoga and meditation school offering Yoga Teacher Training courses, weekly retreats, and daily classes both in-person and online.

What styles do they teach?

We offer a variety of classes, but the primary styles taught at our studio include Hatha, Vinyasa, Ashtanga, and Yin Yoga.

What’s the difference between your Koh Phangan school and the Bangkok studio?

Our Koh Phangan school is located on a beachfront campus and offers immersive retreats, Yoga Alliance-certified teacher training courses, and daily drop-in classes.
Our Bangkok studio, in the heart of Phrom Phong, focuses on daily drop-in classes and private sessions, ideal for those integrating yoga into their weekly routine.

What’s the maximum number of students in your classes?

Our studio is designed to provide a spacious and focused environment where we can comfortably accommodate up to 30 students.

What’s the minimum or maximum age to join a class?

As long as you’re able to follow basic instructions and safely participate, you’re welcome at any age. If you are under 18, we will need your parents’ consent.

Where is One Yoga located?

Our urban studio is located in Phrom Phong, Bangkok while our retreat center is located on the island of Koh Phangan in Southern Thailand.

Who are your teachers?

We have a diverse and experienced team of local and international teachers who live their practice and are passionate about sharing yoga.

Can I extend my expired package?

Unfortunately, expired packages cannot be extended.

Can I share my package with a friend or family member?

Individual packages cannot be shared, but we do offer Group Packages that can be shared with friends or family members. See our Packages page for details.

Do packages expire?

Yes, each package has a different validity period. Please refer to the terms listed on our Packages page.

Do you have any intro offers or first-time discounts?

Yes, we offer special introductory packages for new students. Visit our Packages page to learn more.

Do you offer class packages or monthly memberships?

Yes. We offer a variety of flexible packages and memberships to suit different needs. You can find all options on our Packages page.

How do I pay—cash, card, or mobile apps (PromptPay)?

You can pay online via credit/debit card, Apple Pay, Google Pay, ClassPass, or PromptPay (QR code). Payments at the studio are accepted only via PromptPay (QR code). We do not accept cash payments.

How much does a drop-in class cost?

A single drop-in class is priced at 600 THB. Most students decide to purchase discounted class packages or memberships. We also have special offers for new students. Check out our Packages page to find the best option for you.

Can I reschedule or cancel a booking?

Class cancellations must be made at least 12 hours before class start time.
Cancellations made less than 12 hours in advance are considered late cancellations.
Failure to attend a reserved class without cancellation will be marked as a no-show.

Class Packs: The class credit will be forfeited.
Unlimited Memberships: A strike will be recorded. If you reach 2 strikes within a month, booking will be paused for 2 days.

Single Drop-In Purchases: No refunds are given for late cancellations or no-shows.

Do you close on public holidays?

No, we are open year-round unless otherwise announced. Please check our Schedule page or social media for updates around holidays.

How do I book a class?

You can book directly on our website via the schedule, or through the Rezerv app.

How far in advance do I need to book?

We encourage you to book your classes in advance. Reservations can be made through our booking system.

What’s your cancellation policy?

Cancellations must be made at least 12 hours before class start time to avoid penalties.
Late cancellations (within 12 hours) and no-shows result in:

Class Packs: Loss of class credit
Unlimited Memberships: Strike system with booking ban after 2 strikes in a month
Single Drop-Ins: Payment is non-refundable

Please read our full Terms & Conditions page for further details.

Where can I see the current class schedule?

Our live schedule is available on our Schedule page, where you can see all upcoming classes and teacher listings.

Can I bring my phone into the yoga shala?

We ask that phones stay in the lockers outside the practice room.

Yoga trains attention. Every asana, every round of pranayama, every minute of stillness is the same skill repeated: bringing the mind back to one point. A phone in the room, even face down and silent, keeps part of your attention elsewhere.

It also affects the room. A screen lighting up in savasana or a vibration during meditation pulls everyone out, not just the person holding it.

Want a photo? Ask us before or after class and we will take one for you.

Can I bring my water bottle inside the practice space?

Yes, feel free to bring your water bottle with you into the yoga room.

Do I need to bring my own yoga mat and props?

We provide yoga mats and all essential props at the studio. However, you’re welcome to bring your own mat if you prefer.

Do you have lockers or a safe place for valuables?

Yes, we have lockers available for storing personal items during class.

Is there a place to change clothes or shower?

Yes, we offer a changing room. Showers are not currently available.

How do I get to the studio if I’m coming by MRT or bus?

Detailed information on reaching us by MRT, bus, or ride-hailing services can be found on our How to Get to One Yoga page.

Is there parking available for cars or motorbikes?

Yes. Paid car parking is available at EmQuartier, Emporium, and EmSphere Mall, a few minutes away. Motorbike parking is available behind the TBI Building.

Where exactly is the studio located?

We are located at:
TBI Building (Peterson Building), Unit 503, 5th Floor, No. 712/1, Sukhumvit 26/28 Road, Khlong Tan, Khlong Toei, Bangkok 10110, Thailand
For step-by-step directions, please visit our How to Get to One Yoga page.

Which BTS station is closest to the studio?

The closest station is BTS Phrom Phong (Exit 4). From there, it’s a short walk down Sukhumvit 26. See our How to Get to One Yoga page for more details.

Can I join your retreats or training courses on Koh Phangan?

Yes, you’re very welcome to join our retreats and yoga teacher training courses at our Koh Phangan school. It’s a supportive, distraction-free environment ideal for deepening your practice or taking the next step on your yoga path.

How can I stay connected with your community outside of class?

Follow us on social media and subscribe to our newsletter for the latest updates on classes, events, and special offers. Visit our Contact page to stay connected.

What makes One Yoga different from other studios in Bangkok?

We are an established, Yoga Alliance recognized school that has certified over 2000 yoga teachers. We aim to have a good balance between physical and spiritual yoga. We teach both modern dynamic and traditional meditative styles of yoga.

We approach yoga as a lifelong path—not just as exercise or trend. Our community is sincere, supportive, and grounded in practice.

What tradition or lineage is your teaching based on?

Our teaching team comes from diverse backgrounds and lineages, blending traditional yogic teachings with modern techniques to create a well-rounded and accessible practice for all students.

Can I attend classes during pregnancy?

Yes, you are welcome to attend classes during pregnancy, but it is your responsibility to consult with your healthcare professional and make sure it is safe for you. You should also listen to your body and adjust postures as needed. Please, inform the teacher in advance so they can guide you safely.

Is the studio accessible for people with physical limitations or wheelchairs?

Our classes are designed to be inclusive, and we aim to accommodate all practitioners. If you use a wheelchair or have specific mobility needs, please contact us in advance so we can prepare the space accordingly.

Your queries, our replies

Common questions about One Yoga explained

General Studio Questions